𝐇𝐞𝐥𝐥𝐨  & 𝐖𝐞𝐥𝐜𝐨𝐦𝐞 👋

𝐓𝐨 

𝐓𝐡𝐞 .𝐑. 𝐅𝐢𝐠𝐡𝐭 𝐂𝐥𝐮𝐛

𝐖𝐞 𝐎𝐟𝐟𝐞𝐫𝐞𝐝 𝐂𝐨𝐮𝐫𝐬𝐞𝐬 👇

👉 𝐌𝐌𝐀 👊

👉 𝐊𝐀𝐑𝐀𝐓𝐄 🥋 

👉 𝐒𝐄𝐋𝐅 𝐃𝐄𝐅𝐄𝐍𝐂𝐄 

👉 𝐁𝐎𝐗𝐈𝐍𝐆 🥊

👉 𝐉𝐈𝐔 - 𝐉𝐈𝐓𝐒𝐔

👉 𝐏𝐄𝐑𝐒𝐎𝐍𝐀𝐋 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 

👉 𝐎𝐍𝐋𝐈𝐍𝐄 & 𝐎𝐅𝐅𝐋𝐈𝐍𝐄 𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆

𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐢𝐬 𝐠𝐢𝐯𝐞𝐧 𝐛𝐲 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐏𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐄𝐱𝐩𝐞𝐫𝐭𝐬 𝐢𝐧 𝐌𝐚𝐫𝐭𝐢𝐚𝐥 𝐀𝐫𝐭𝐬.

📍 - 𝐓𝐨𝐩 𝐅𝐥𝐨𝐨𝐫 , 𝐀𝐛𝐨𝐯𝐞 𝐏𝐮𝐫𝐢 𝐁𝐚𝐤𝐞𝐫𝐬 , 𝐊𝐫𝐢𝐬𝐡𝐧𝐚 𝐏𝐥𝐚𝐳𝐚 , 𝐌𝐚𝐢𝐧 𝐌𝐚𝐫𝐤𝐞𝐭 , 𝐃𝐰𝐚𝐫𝐤𝐚 𝐒𝐞𝐜𝐭𝐨𝐫 - 𝟏𝟎

𝐂𝐚𝐥𝐥 𝐍𝐨𝐰 📞 - 𝟕𝟔𝟔𝟗𝟗𝟖𝟖𝟗𝟏𝟔

👉 𝐉𝐨𝐢𝐧 𝐨𝐮𝐫 𝐭𝐞𝐚𝐦 𝐭𝐨𝐝𝐚𝐲 & 𝐬𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐟𝐢𝐠𝐡𝐭𝐢𝐧𝐠 𝐣𝐨𝐮𝐫𝐧𝐞𝐲.

👊𝐓𝐇𝐄 .𝐑. 𝐅𝐈𝐆𝐇𝐓 𝐂𝐋𝐔𝐁👊

Mixed Martial Arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993.

Karate is a Japanese martial art whose physical aspects seek the development of defensive and counterattacking body movements. The themes of traditional karate training are fighting and self-defense, though its mental and moral aspects target the overall improvement of the individual.

Defence- the use of reasonable force to protect oneself or members of the family from bodily harm from the attack of an aggressor, if the defender has reason to believe he/she/they is/are in danger. Self-defense is a common defense by a person accused of assault, battery or homicide

Brazilian Jiu-Jitsu (BJJ) is a martial art that allows a smaller, weaker person to successfully defend themselves against a larger, stronger attacker. Jiu-Jitsu focuses on taking the fight to the ground and applying chokeholds or joint locks to defeat their opponent.

CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettlebell lifting, calisthenics, strongman, and other exercises.

Personal trainers are responsible for educating clients and enforcing policies regarding safe and proper use of equipment. Individuals holding this position must be able to develop, document, and implement one-on-one, partner, or group workout programs that match the needs and goals of clients.

Boxing is a sport that involves strategically punching an opponent while defending yourself from their return punches. Some amateurs practice boxing as a way to stay in shape. If you go to a boxing match, you see two fighters in a ring surrounded by thick ropes.